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Stress Management
This practical stress management training content will allow train others on how to understand and manag stress both within the workplace and within their everyday lives.
This training content is ideal if you want to train your staff or clients on stress management. This training content will repeatedly deliver endless results for you.
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Learning Objectives
On completion of this training your participants will understand: |
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Stress in the Workplace.
- What is Stress?
- Impact on the Organization
- Measuring Absence and Turnover |
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Organizational Influence on Stress.
- Organizational Factors |
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Stress and The Individual.
- Stress and Personality Types
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The General Adaptive Syndrome.
- What is the General Adaptive Syndrome?
- Physical Symptoms
- Behavioral Symptoms
- Eustress |
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Managing Stress in the Workplace.
- Role of Management
- Role of the Individual
- Support Programs
- Personal Coping Strategies |
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Personalized Training
Kubunye Training offers over 50 courses which you can use the most relevant training courses to your participants.
Kubunye Training allows you to add your own logos and deliver the learning material as your own and as often as required.
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Ready To Go!
The Kubunye Trainer Advantage Courses are carefully developed to allow easy delivery of high-quality training material.
In your instant download you will receive everything that you need to deliver really excellent courses.
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